With Morghan as your coach you will receive an individualized strength and mindset program to integrate into your training and help you learn the tools and methods that have helped her become an Olympian.
Whether you are looking to work with Morghan in person or online there are options for you.
Services include:
Sport Specific Strength and Conditioning Programming
Individualized programs are designed to guide and assist you along your journey. This program will elevate your sport, allow your body to recover in a safe and manageable way while navigating life.
Competition Prep
Need some to iron out the fine details in your performance? Morghan has studied and learned under some of the world's greatest coaches, doctors and psychologists. Morghan uses these methods by connecting with visualization and tactile cues to help you perform at your highest level.
Yoga and Breathwork Practices
Integrate your body’s own innate ability to self regulate and heal with this monthly program.
These will provide you with body awareness techniques in to your life and sport that will help transform your ability to perform.