Testimonials


"Morghan has been a big inspiration and mentor for me throughout my athletic career. In 2019, we were both in contingency for a spot on the 2020 Olympic team. As close teammates and fierce competitors, we were able to remain good friends and even better cheerleaders for one another. Morghan taught me what true sportsmanship looks like even during the stickiest of times. She taught me how to chase greatness without losing myself. She supported me as an athlete by imparting her wisdom related to the foundation of movement, mindset work, and recovery methods. More importantly, Morghan is an advocate of ‘human first, athlete second’ and she helped me use sport as a tool rather than an identity. I will forever cherish the lessons and values I learned from her."

-Jourdan Delacruz, 2020 Olympian

"I have been active in weightlifting for over a decade and have had the fortune to work with some pretty incredible folks, and to learn from some of the best. As a coach, I know how important it is to have an external eye when it comes to your own programming, and for that I could not be more appreciative of Morghan. Her innate ability to find that one thing which will make a difference is top tier; but this is only a portion of what makes her incredible. Morghan knows what it is like to train hard, and to face setbacks; she also knows how to work with an athlete to navigate the ups and downs of performance with more than just good programming and cues. Morghan, as a coach, develops the psyche of an athlete just as much as the physiology. More importantly, she never forgets to remind us that we can calm the heck down, have a laugh, and remember why we are doing this in the first place. I am deeply grateful for Morghan's ability to adapt to my needs as an athlete, and to always show up when it counts most."

-David Ogle, Dose Coaching

Hiring a coach can be a big commitment, but your health and well-being is worth it. Whether you consider yourself a top athlete or a human who works out with a big curiosity for life, this is the space for you.

Grateful to share and connect more about how we can work together.

Let's explore your goals and the best way to achieve them together.

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